Start with a generous dollop of oil in the palms of your hands, and start rubbing the oil into your skin in a clockwise direction. You may start where you like, but many experts recommend starting at the solar plexus and working your way out. You can massage oil into your arms and legs using up and down strokes. Enjoy the oils. Relax in a large towel and feel the oils soothe your tired skin. When you feel relaxed enough, take a warm shower and use a light soap. Try to leave some oil on the skin as the feeling of being soft and smooth will stay with you for a long time.
For external uses only
Oryza Sativa (Rice) Bran Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Citrus Aurantium
Bergamia (Bergamot) Fruit Oil, Citrus Grandis (Grapefruit) Peel Oil, Lavandula Angustifolia
(Lavender) Oil, Cedrus Deodara (Cedarwood) Wood Oil, Zingiber Officinale (Ginger) Root
Extract, Hedera Helix (Ivy) Extract, Rosmarinus Officinalis (Rosemary) Extract, Tocopherol, Citral*, Coumarin*, Geraniol*, Limonene*, Linalool*
* Natural substances of essential oils